Weigh In record (no journal entry) for 23 June 2022
|
100.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 64.09g | Prot: 22.80g | Carbs: 25.83g.
Dinner: Olw Torrostade Jordnötter , Nick's Glass Sea Salt Caramel, Currypulver, Röd Paprika, Garant Creme Fraiche, ICA Vispgrädde 36%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Safa jasmim's Weight History
|