Weigh In record (no journal entry) for 23 June 2022
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97 kg
Lost so far: 7.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 51.89g | Prot: 92.42g | Carbs: 167.93g.
Breakfast: D'Gari Gelatina de Agua, Frijoles Refritos, Bolillo, Queso Oaxaca, Lala Leche Deslactosada. Lunch: Ejotes, Huevo, Verduras al Vapor, Caldo de Pollo, Pechuga de Pollo, Tortillas de Maíz. Dinner: Bolillo, Bizcocho de Chocolate Escarchado o con Relleno, Lala Leche Deslactosada. more...
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Losing 0.4 kg a Week
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geelegar's Weight History
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