Weigh In record (no journal entry) for 23 June 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 67.10g | Prot: 78.98g | Carbs: 114.74g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g). Lunch: Minestrone Soup (Home Recipe). Dinner: Arby's Wagyu Burger. Snacks/Other: Sara Lee Honey Wheat Bread, Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 3.7 kg a Week
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Scamper24's Weight History
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