Weigh In record (no journal entry) for 23 June 2022
|
63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 39.40g | Prot: 34.80g | Carbs: 71.87g.
Breakfast: President Сыр, Помидоры, Авокадо Авокадо, Сливочное Масло, Жареное Яйцо, Ekmecik Хлеб. Lunch: Kerem Сыр Мягкий Плавленный, Ekmecik Хлеб, Огурец (с Кожурой), Черешня, Борщ с Курицей. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.t.nvkz's Weight History
|