Weigh In record (no journal entry) for 23 June 2022
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 44.60g | Prot: 30.54g | Carbs: 108.17g.
Breakfast: Herbalife Té. Elevenses: Galletas de Chocolate, Huevos Rancheros. Lunch: Jugo de Maracuya, Chorizo, Arepa con Queso. Afternoon Tea: Nestlé Beso de Negra. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|