Weigh In record (no journal entry) for 23 June 2022
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 91.53g | Prot: 102.87g | Carbs: 77.70g.
Breakfast: Аштарак Кат Мацун 3.2%, Помидоры, Яйцо, Говядина Отварная. Lunch: Nesquik Cacao ( 30% Less Sugar ), Marianna Молоко 1,5%. Dinner: Ferrero Nutella, Marianna Молоко 1,5%, Сметана 18%, Сарделька, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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KarinaHayrapetyan's Weight History
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