Weigh In record (no journal entry) for 23 June 2022
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 47.52g | Prot: 45.33g | Carbs: 146.06g.
Breakfast: Danone Danoninho, Café com Leite e Açúcar. Lunch: Nestlé Barra de Chocolate Prestígio, Pão Francês, Queijo Mozzarella, Peito de Frango. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Maçã. more...
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Losing 1.4 kg a Week
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ffamanda's Weight History
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