filomenade oliveira's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022

88 kg Lost so far: 5.2 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2022:

356 kcal

Fat: 9.77g | Prot: 9.24g | Carbs: 63.76g. Breakfast: Muffins de Farelo de Aveia. more...

2606 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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filomenade oliveira's Weight History