Weigh In record (no journal entry) for 23 June 2022
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54 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 47.17g | Prot: 74.76g | Carbs: 102.19g.
Lunch: Philadelphia Philadelphia con Yogurt alla Greca, Piselli, Arrosto di Maiale (Magiata solo la Parte Magra), Grissini Duri. Dinner: Tre Mulini Pizza alle Verdure Grigliate . Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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Losing 0.6 kg a Week
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mariolina797's Weight History
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