Weigh In record (no journal entry) for 23 June 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 51.59g | Prot: 71.57g | Carbs: 144.21g.
Breakfast: Nespresso Café . Lunch: Carrefour Discount Emmental Râpé, Oeuf Dur, Auchan Jambon Supérieur sans Couenne, E.Leclerc Pain de Campagne , Flan Pâtissier, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Jambon Cru, Marque Repère Emmental Râpé, Pâtes Fraîches (Cuites), Lidl Mortadelle . more...
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Losing 0.7 kg a Week
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mich mich 24's Weight History
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