Weigh In record (no journal entry) for 23 June 2022
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 9.55g | Prot: 15.83g | Carbs: 97.92g.
Lunch: Abricots, Baguette. Dinner: Pomme. Snacks/Other: Quaker Cruesli Mélange de Noix, Fromage Blanc, Bananes. more...
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Losing 4.2 kg a Week
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farine74's Weight History
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