Weigh In record (no journal entry) for 23 June 2022
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 45.13g | Prot: 58.34g | Carbs: 94.87g.
Breakfast: Metzgerfrisch Lachsschinken, Gut & Günstig Frühstücks Brötchen, TiP Süßstoff Tabletten, Kaffee, Philadelphia Doppelrahmstufe. Lunch: Philadelphia Doppelrahmstufe, Vita D'or Rapsöl, Freshona Passierte Tomaten , Kartoffeln, Weißkohl, Zwiebeln, Rinderhackfleisch. Snacks/Other: Flying Horse Energy Drink. more...
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Losing 2.1 kg a Week
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Nicole250876's Weight History
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