Weigh In record (no journal entry) for 23 June 2022
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 31.62g | Prot: 77.94g | Carbs: 242.19g.
Breakfast: Фругурт Йогурт Черника 2,5%, Trattoria di maestro Turatti Макароны Гнезда, Клубника, Черешня, Тефтели с Рисом. Lunch: Тефтели с Рисом, Barilla Спагетти #5. more...
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Losing 1.1 kg a Week
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GerTsoGOne's Weight History
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