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932 kcal
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Fat: 43.12g | Prot: 40.40g | Carbs: 108.06g.
Breakfast: Prenagen Esensis, Chia Seed, Melon, Stroberi, Alpukat, Mangga. Lunch: Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Putih Telur Matang. Snacks/Other: Jeruk. more...
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1821 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Treadmill - 30 minutes. more...
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68otw48goals's Weight History
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