Patti241's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1045 kcal

Fat: 27.81g | Prot: 28.58g | Carbs: 176.72g. Breakfast: 100% Whole Wheat Bread. Lunch: Kraft Macaroni & Cheese Big Cup. Dinner: Cooked Green String Beans (from Fresh), Mashed Potato. Snacks/Other: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. more...

1529 kcal

Exercise: Walking (slow) - 2/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 22 Jun 22

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Patti241's Weight History