Weigh In record (no journal entry) for 22 June 2022
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 72.88g | Prot: 110.75g | Carbs: 69.79g.
Breakfast: Абрикосы, Село Зеленое Творог 5%, Простоквашино Творог 5%, Творог 5%. Lunch: Свинина, Свинина Запеченая. Dinner: Золотой Стандарт Натуральный Пломбир, Мороженое. more...
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Losing 14.7 kg a Week
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karin.ru's Weight History
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