Weigh In record (no journal entry) for 22 June 2022
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47 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 10.88g | Prot: 55.08g | Carbs: 101.90g.
Lunch: Banana, Couve Manteiga Crua, Hortifruti Repolho Branco Cru, Tomates. Dinner: Tomates, Pepino (Descascado), Soja Refogada ( Soja, Cebola , Tomate , Temperinhos), Quiabo, Padaria Pão Carteira (65g), Clara de Ovo, Carne de Panela, Alface, Hortifruti Chuchu, Abobrinha Italiana, Cuscuz (Cozido). Snacks/Other: Sadia Peito de Peru, Visconti Torrada Tradicional, Lara Requeijão em Barra, Quaker Aveia em Flocos Finos, Qualitá Uva sem Semente Crimson, Uva Itália, Iogurte Natural, Mamão, Banana, Maçã. more...
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Gaining 0.1 kg a Week
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dhullycristina72's Weight History
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