Weigh In record (no journal entry) for 22 June 2022
|
72.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 27.22g | Prot: 107.09g | Carbs: 132.90g.
Breakfast: Melone, Proteine Whey, Limone. Lunch: Peperoni. Dinner: Petto di Pollo, Scotti Riso Carnaroli, Uovo, Coca-Cola Zero. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beppe&Lara's Weight History
|