Weigh In record (no journal entry) for 22 June 2022
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127.2 kg
Lost so far: 12.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 54.31g | Prot: 40.58g | Carbs: 223.85g.
Lunch: REWE Bio Beluga Linsen, Knoblauch, Frühlingszwiebeln, Schwarzer Pfeffer, Salz, Ostmann Kräuter der Provence, Royal Del Sol Natives Olivenöl Extra, Hengstenberg Aceto Balsamico di Modena, Alnatura Kürbiskerne , REWE Beste Wahl Cherry Roma Tomaten, Maggi Delikatess Sauce zu Braten, Ja! Kartoffel Knödel Halb & Halb. more...
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Losing 10.5 kg a Week
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ellaVega's Weight History
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