Weigh In record (no journal entry) for 16 June 2022
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 10.35g | Prot: 14.33g | Carbs: 50.04g.
Breakfast: Black Energy Zero Sugar, Kraina Wędlin Kaszanka Wieprzowa, Kawa z Mlekiem, Biedronka Bułka Kajzerka. more...
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Losing 1.8 kg a Week
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elwira1131's Weight History
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