Weigh In record (no journal entry) for 22 June 2022
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 30.77g | Prot: 58.81g | Carbs: 188.02g.
Breakfast: Bridelight Beurre Doux 15%, Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé, Café, Bonne Maman Confiture Fraises, Pain Complet. Lunch: Panzani Coquillettes Cuites, Pain Complet, Picard Chakchouka. Dinner: Cerises Douces, Filet de Poulet, Danone Light & Free Fromage Blanc Saveur Vanille, Nectarines, Pain Complet, Picard Chakchouka. Snacks/Other: McDonald's Deluxe Potatoes (Moyenne), Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Losing 0.7 kg a Week
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Mina3119's Weight History
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