Weigh In record (no journal entry) for 22 June 2022
|
53.7 kg
Lost so far: 20.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 30.96g | Prot: 47.76g | Carbs: 71.19g.
Breakfast: Клубника, Чудо Йогурт Вишня-Черешня, Савушкин Молоко 3,2%, Яичница, Овсяные Хлопья, Евроопт Банан, Евроопт Яблоко, Чай. Dinner: Сырники, Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia-vita's Weight History
|