Weigh In record (no journal entry) for 21 January 2015
|
124.7 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
291 kcal
|
Fat: 5.72g | Prot: 4.72g | Carbs: 57.12g.
Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Omnitrition Thermo Java, Orange, Bakery On Main Gluten Free Extreme Trail Mix Granola Bar. Snacks/Other: Orange. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CDHilbmann76's Weight History
|