Weigh In record (no journal entry) for 22 June 2022
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 63.78g | Prot: 117.12g | Carbs: 136.59g.
Breakfast: Blanc d'Oeuf Cuit, Tropicana Orange sans Pulpe, Auchan Bio Miel Crémeux , Monique Ranou Blanc de Poulet Tranché Fin, Lidl Pain Multicéréales Foncé, Oeuf Brouillé. Lunch: Lidl Chocolat Noir Bio 70%, Carrefour Pois Chiches, Escalope de Poulet, Alesto Noix du Brésil , Lidl Haricots Verts Extra Fins. Dinner: Maïs, Pastèque, Lidl Pain Multicéréales Foncé, Tomates Rouges, Lidl Mozzarella, Danone Le Fromage Blanc 3,2%, Salade Verte, Huile d'Olive, Maille Vinaigre Balsamique de Modène, Oeuf (Entier). Snacks/Other: Carrefour Fraises Gariguette , Framboises, Sunny Via Sirop d'agave, Pancakes. more...
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Losing 1.4 kg a Week
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rikinho10's Weight History
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