Weigh In record (no journal entry) for 22 June 2022
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95.7 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 38.72g | Prot: 49.07g | Carbs: 185.47g.
Breakfast: REWE Apfelmus, Himbeeren, Andechser Natur Bio-Jogurt Mild. Lunch: Pesto, Spaghetti Trocken. Dinner: Banane, Honig, Olivenöl, Andechser Natur Bio-Speisequarkzubereitung Halbfettstufe. more...
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Gaining 2.1 kg a Week
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sweetmiwu's Weight History
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