Weigh In record (no journal entry) for 21 June 2022
|
100.6 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 28.76g | Prot: 33.94g | Carbs: 91.44g.
Breakfast: Café, Nishikawa Cacahuates Japoneses, Bombones, HEB Leche de Almendras. Lunch: Manzana, Gamesa Saladitas , McCormick Mayonesa (10g), Marina Azul Atún Sólido en Agua, Sriracha. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uhwakeup's Weight History
|