Weigh In record (no journal entry) for 21 June 2022
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77.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.45g | Prot: 57.89g | Carbs: 128.25g.
Breakfast: Molico Leite Desnatado. Lunch: Banana Nanica, Palmito, Raiola Azeitonas Pretas Azapa. Dinner: Oreo Golden Oreo, Casino Passata de Tomate, Coxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida). Snacks/Other: Molico Leite Desnatado, Coxa de Frango (Pele Não Consumida), Oreo Golden Oreo, Lacta 5Star (40g). more...
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Losing 2.1 kg a Week
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Cris Cristiane's Weight History
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