Weigh In record (no journal entry) for 22 June 2022
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 54.31g | Prot: 49.97g | Carbs: 163.45g.
Breakfast: Butter, Whole Wheat Bread, Coles Australian Tasty Cheddar Slices, English Flat White. Lunch: English Flat White, Arnott's Scotch Finger Chocolate. Dinner: Thai Green Curry, Coleslaw , Chilli Con Carne with Beans, Basmati Rice (Cooked). more...
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Losing 0.1 kg a Week
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karinalight's Weight History
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