Weigh In record (no journal entry) for 20 June 2009
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57.3 kg
Lost so far: 13.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 27.61g | Prot: 53.95g | Carbs: 281.65g.
Breakfast: dried apricots, half and half. Lunch: imitation crab meat, strawberries, zucchini, red pepper, broccoli, brown rice. Dinner: lentil soup progresso, green giant digestive health, brown rice. Snacks/Other: light popcorn, dried apricots. more...
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Gaining 0.3 kg a Week
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janican71's Weight History
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