Weigh In record (no journal entry) for 21 June 2022
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116.6 kg
Lost so far: 3.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 17.41g | Prot: 29.25g | Carbs: 141.12g.
Breakfast: Scrambled Egg Sandwich, Tea with Milk and Sugar. Lunch: Dal, White Rice (Long-Grain, Cooked) . Snacks/Other: Watermelon Juice. more...
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Losing 0.1 kg a Week
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Meetpanchal's Weight History
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