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Dari yang sebelumnya 103,8kg ke 96,9kg, balik lg ke 100,3kg yoyo bgt ya sist 🥹
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100.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 62.70g | Prot: 158.40g | Carbs: 282.50g.
Breakfast: Padimas Roti Panggang Coklat, Sunpride Pisang Single. Lunch: Padimas Roti Panggang Coklat, Rumah Makan Sederhana Nasi Padang. Dinner: Lotus Biscoff Spread, Ichitan Brown Sugar Milk, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Silver Queen Almond. more...
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Losing 0.7 kg a Week
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 Comments
dalam waktu berapa lama kak?
21 Jun 22 by member: starwill01
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@starwil01 Hitungan minggu ka, sejak mei 103,8 nya
05 Sep 22 by member: aansyita
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aansyita's Weight History
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