Weigh In record (no journal entry) for 21 June 2022
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77.7 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 8.50g | Prot: 15.50g | Carbs: 16.00g.
Lunch: KFC Macaroni & Cheese (Individual). Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 0.3 kg a Week
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Scamper24's Weight History
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