Weigh In record (no journal entry) for 21 June 2022
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99.3 kg
Lost so far: 13.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 66.65g | Prot: 70.88g | Carbs: 253.19g.
Breakfast: Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Kraft Wheat Thins Original, FlapJacked Mighty Muffin Double Chocolate, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Reichel Foods Pro2snax, Snacks Mini Donuts, McDonald's French Fries (Kids), McDonald's Cheeseburger. Snacks/Other: Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. more...
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Losing 1.9 kg a Week
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davidsprincess's Weight History
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