Weigh In record (no journal entry) for 21 June 2022
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 126.03g | Prot: 133.65g | Carbs: 101.24g.
Breakfast: Коньяк, Арахис, Сыр Косичка, Вареное Яйцо, Веселый Молочник Сметана 15%, Абрикосы, Клинский Мясокомбинат Сосиски Молочные, Мёд, Домик в деревне Молоко 3,5%, Каравай Хлеб Столовый, Творог 9%. more...
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Losing 2.8 kg a Week
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