Weigh In record (no journal entry) for 20 June 2022
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 67.99g | Prot: 41.60g | Carbs: 90.07g.
Breakfast: Торт Наполеон, Кофе с Молоком. Dinner: Шашлык из Свинины, Картошка Вареная. more...
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Losing 4.2 kg a Week
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IamAlenaN's Weight History
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