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1152 kcal
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Fat: 55.91g | Prot: 69.11g | Carbs: 101.72g.
Breakfast: Kellogg's All Bran Flakes, Kellogg's All Bran Flakes, Clover Nolac Lactose Free Milk. Lunch: Chicken Wing (Skin Not Eaten), Hard-Boiled Egg , I&J Hake Fillet, Mushrooms, Yellow Sweet Corn. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Celery , Kidney Beans (with Salt, Cooked, Boiled) , Boerewors. Snacks/Other: Cheesecake . more...
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Fazilaabdul's Weight History
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