marfusha777's Journal, 21 Jun 22

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Weigh In record (no journal entry) for 21 June 2022

105.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

1633 kcal

Fat: 99.32g | Prot: 49.77g | Carbs: 144.63g. Breakfast: Кабачки Жареные, Творог (Обезжиренный). Dinner: Картофельные Чипсы. Snacks/Other: Спрайт Спрайт. more...

3080 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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marfusha777's Journal, 21 Jun 22

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marfusha777's Weight History