Weigh In record (no journal entry) for 21 June 2022
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116 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 14.16g | Prot: 33.33g | Carbs: 202.00g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Botato Bratkartoffeln mit Zwiebeln. Dinner: Mama Gina Bolognese Sauce, Ja! Spagetti. more...
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Gaining 0.2 kg a Week
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