Weigh In record (no journal entry) for 21 June 2022
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 8.39g | Prot: 17.01g | Carbs: 86.92g.
Breakfast: Kaffee mit Milch. Lunch: Sriracha-Sauce, Aldi Tortilla Wraps, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zwiebeln, Apfel, DM Bio Jackfruit Natur. more...
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Losing 3.2 kg a Week
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Sandrerer's Weight History
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