Weigh In record (no journal entry) for 21 June 2022
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.78g | Prot: 32.54g | Carbs: 44.75g.
Breakfast: Super Bubur Buryam. Lunch: Ceker, Sayur Campuran, Telur Goreng. more...
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Losing 1.1 kg a Week
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oktavsilvia17's Weight History
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