Weigh In record (no journal entry) for 20 June 2022
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 59.82g | Prot: 89.12g | Carbs: 26.70g.
Lunch: Olivolja, Garant Fläskkarré med Ben, Kokt Ägg, Abba Löksill. Dinner: Alpro Roasted Almond Unsweetened, Bearnaisesås, Kalvlever. more...
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Losing 1.4 kg a Week
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jedroum3's Weight History
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