Weigh In record (no journal entry) for 21 June 2022
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56.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 32.19g | Prot: 38.78g | Carbs: 167.94g.
Lunch: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Ikan Mujair Goreng, Brokoli Dimasak (dari Segar), Nasi Goreng tanpa Daging. Snacks/Other: Kembang Loyang, Kue Mangkok. more...
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Gaining 1.2 kg a Week
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melani desu's Weight History
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