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bubur ayam outmeal dgn sambal terasi sisa semalam.. nikmatnyaaa ....
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1694 kcal
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Fat: 76.34g | Prot: 107.52g | Carbs: 145.65g.
Breakfast: Bumbu Kacang, BonCabe Boncabe, Uleg Sambal Terasi, Ayam Goreng, Quaker Oatmeal, Bakwan. Lunch: Bamboe Bumbu Rendang, Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Nasi Padang. Dinner: Bakso Daging Sapi, Mie Bakso, Jus Jeruk Peras Segar. more...
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1608 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Zumba - 28 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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riansyahmindy's Weight History
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