Weigh In record (no journal entry) for 21 January 2015
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66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1041 kcal
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Fat: 44.22g | Prot: 82.27g | Carbs: 77.49g.
Breakfast: Salami, Du darfst Apfel-Zwiebel-Leberwurst, Eiweißbrot, Tee mit Milch. Lunch: Ananas. Dinner: Olivenöl, Baresa Schwarze Oliven Entsteint, REWE Beste Wahl Tomaten Fruchtfleisch, Nudeln (Gekocht), Zwiebeln, Tintenfisch. more...
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1658 kcal
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Exercise:
Ergometer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MelanieHer's Weight History
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