jalapenoh's Journal, 20 Jun 22

Weighing out my meals is eye opening but I feel like I’m doing it wrong. Any tips??

View Diet Calendar, 20 June 2022:
2170 kcal Fat: 108.67g | Prot: 133.73g | Carbs: 165.09g.   Breakfast: 2% Fat Milk, Eggs cheese. Lunch: Blueberries , Chick egglife. Dinner: Great Value Garlic Bread, Cauliflower , Olive Oil , Sweet Potato , Shrimp, Butter , Broccoli , Salmon. Snacks/Other: Smucker's Simply Fruit Strawberry, Triscuit Thin Crisps Original, Publix Thin Sliced Rotisserie Seasoned Chicken, Great Value Whole Milk Greek Yogurt Plain (Cup), Pineapple , Frigo Cheese Heads Original String Cheese. more...

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