Louislener's Journal, 20 Jun 22

Low carb kkkk
150g de macarrão integral + 150g de patinho +15g de queijo ralado
Hoje é Leg day 😂

View Diet Calendar, 20 June 2022:
1226 kcal Fat: 22.18g | Prot: 81.92g | Carbs: 172.01g.   Breakfast: Manteiga (com Sal), Lekker Pão 100% Integral Castanhas e Frutas. Lunch: Villoni Macarrão Integral, Pomarola Molho de Tomate Tradicional, Patinho. more...

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