melyaja's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
64.9 kg Lost so far: 5.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
258 kcal Fat: 0.56g | Prot: 5.32g | Carbs: 55.80g.   Breakfast: Nasi Putih. more...
Losing 0.6 kg a Week

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melyaja's Weight History


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