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melyaja
Journal
20 Jun 22
melyaja's Journal, 20 Jun 22
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Weigh In record (no journal entry) for 20 June 2022
64.9 kg
Lost so far:
5.5 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
258 kcal
Fat: 0.56g | Prot: 5.32g | Carbs: 55.80g.
Breakfast:
Nasi Putih.
more...
Losing 0.6 kg a Week
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melyaja's Weight History
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