Nicole250876's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
88 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 June 2022:
1054 kcal Fat: 19.04g | Prot: 99.10g | Carbs: 111.88g.   Breakfast: Kaffee, TiP Süßstoff Tabletten , Philadelphia Doppelrahmstufe , Metzgerfrisch Lachsschinken, hCGC Vierkornbrötchen. Lunch: Knoblauch, Zwiebeln, Rote Paprika, Zucchini, Champignons Frisch, Lidl Kaisergemüse, Basmati-Reis, Extra Natives Olivenöl, Geschmorte Hähnchenbrust (ohne Haut gegessen). Dinner: Zimt, Zucker, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Flying Horse Energy Drink . more...
2134 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Nicole250876's Weight History


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