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Almost 1 year after having a baby and only 12 pounds to go to pre baby weight. I’m getting serious again and this time trying macros. Wish me luck 🤞
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78.2 kg
Lost so far: 10.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 108.67g | Prot: 133.73g | Carbs: 165.09g.
Breakfast: 2% Fat Milk, Eggs cheese. Lunch: Blueberries , Chick egglife. Dinner: Great Value Garlic Bread, Cauliflower , Olive Oil , Sweet Potato , Shrimp, Butter , Broccoli , Salmon. Snacks/Other: Smucker's Simply Fruit Strawberry, Triscuit Thin Crisps Original, Publix Thin Sliced Rotisserie Seasoned Chicken, Great Value Whole Milk Greek Yogurt Plain (Cup), Pineapple , Frigo Cheese Heads Original String Cheese. more...
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Losing 0.3 kg a Week
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jalapenoh's Weight History
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