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selamat berjuang sehat..
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1108 kcal
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Fat: 24.54g | Prot: 54.77g | Carbs: 177.38g.
Breakfast: Kerupuk Putih, Semangka. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Chicken Nugget. Dinner: Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Brownies. more...
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2154 kcal
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Exercise:
Squats (Legs) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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aldiana yuni's Weight History
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